More Energy
Better Health
Enjoy Life
Simple Changes
No Expensive Supplements

Serving Healthy ®

Evidence Based Nutrition and Fitness

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Virtual Classes

If you have attended a free virtual cooking class or nutrition seminar; or if you would like to donate to support our website and virtual education, please follow this link for more information. Donate Here »

Upcoming Events

07/29/2021
Wild Food Forage
Colorado Mountains
Event is FULL


07/30/2021
Private Event
Serving Healthy


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Gift Certificates
Now Available

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Knowledge and Guidance...

Genetics may determine the possibility of certain chronic diseases, but nutrition and lifestyle can alter the probability.

Learn how food and exercise affects your health. Serving Healthy can guide you to a healthier and happier life by providing education, guidance and motivation to help you get on track with a healthy lifestyle using up-to-date information that is based on current nutrition and exercise research.

Our mission is to educate people on nutrition and health. We do not and never will sell nutrition supplements.

Nutrtion Consultation    

Nutrition Consultation

What are your favorite foods? What do you eat most often? Nutrition analysis and suggestions for improving the food choices you make based on what you enjoy.

Cooking    

Culinary Instruction

Do you want to learn how to prepare quick and healthy meals or dishes that are more sophisticated? Is your cooking time limited due to work or family schedule?  Learn great tips and recipes from a classically trained chef.

Fitness    

Fitness Guidance and Motivation

Going to the gym is not your thing? Learn exercises and fitness activities that can improve your overall health whether or not you want to spend money on a gym membership.

Motivation    

Group Meetings - Corporate Events

Employee health is critical for all businesses. From casual meetings to formal presentations and all day workshops, group meetings provide a wealth of information for improving employee physical health, emotional health and motivation. Team building exercises can improve communication and overall sense of accomplishment.


If you would like to learn more about a healthier lifestyle, you can send a message from the Contact page, or call 303-403-9460.



Serving Healthy offers a variety of services that include nutrition education, meal planning, cooking classes, and personal fitness guidance for improving your overall health and well-being. Paul Webster is a Nutritionist certified in weight management, sports nutrition, and whole food (holistic) nutrition. Paul is also a Certified Personal Trainer and former world-class athlete with the experience to help you reach your health goals. As a classically trained chef that studied in Italy, France, and the United States, Paul has spent years perfecting recipes that are both delicious and healthy.

Overview of services »

Virtual Consultations

The COVID-19 pandemic proved virtual consultations work! Because of clients having success with our virtual meetings, we are continuing to offer virtual consultations for anyone who doesn't want to schedule an in-person appointment. More Information »

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