Serving Healthy

Spring cleaning for your health, what you can do this spring to create a more vibrant and healthy lifestyle. [More]

It is possible to eat healthy "fast food". No drive-through needed, just a little planning or a quick trip to the grocery store. [More]

If you want to make a quick pizza, whole grain tortillas work great for a thin and crispy crust. This Thai inspired pizza is easy to assemble and the flavors are incredible, give it a try! [More]

This quick sauce is great for dipping, as a salad dressing, using for a stir fry or pasta sauce, or even as a pizza sauce. [More]

Avocados are a great cholesterol free substitute for the fat in egg yolks, and this recipe may sound strange but it is absolutely delicious! Pasta Carbonara lovers who want to avoid the unhealthy aspects of eggs will love this simple recipe and will not believe how great it tastes. [More]

The quick toasting of the ingredients give this salad an elegant touch and removes some of the bitterness of the Brussels Sprouts. Healthy and simple, this is a salad you need to try even if you don't think you like Brussels Sprouts. [More]

A healthy and delicious take on carrot cake that you can cook in the microwave in a little more than a minute. Oil free and no refined sugar is needed, this is a wonderful and easy plant based whole food recipe. [More]