Serving Healthy ®

Not quite kale chips, this method makes a great healthy green side dish that is far less bitter than raw kale. Even if you don't think you like kale, you should give this method a try! [More]

This simple version of gnocchi can be made with or without the pumpkin and it takes less than 30 minutes to prepare and cook. If you are looking for a warm and comforting fall or winter dish, you need to try this recipe! [More]

This refined sugar free cranberry chutney is perfect for the holiday season or any time of year. Filled with vitamins, antioxidants, and amazing flavor, it may become your favorite condiment or side for a variety of meals like vegan burgers, vegan wings, or any dish that benefits from a little sweet and tart addition. The date syrup is optional and can be substituted with real maple syrup if desired, but a healthy vegan kitchen should have all of the ingredients on hand. [More]

Although this recipe takes all day, it is mostly hands-off once you slice the onions. This method produces a sweet and lightly browned version of caramelized onions. This is an absolute must if you enjoy onion soup or caramelized onions in any dish. [More]

This is relatively simple appetizer that has a very deep and complex flavor. The sweetness of the caramelized onions pairs well with the apples and figs, and will make your mouth dance with joy! [More]

This is a flavorful vegan alternative to ricotta cheese that can be used as a substitution in any dish that calls for savory ricotta. [More]

Vegan and Sugar free date glazed carrots. This was a childhood favorite of mine, and the dates add just the right touch of sweetness and caramel flavor. [More]