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Grilled Carrot Hot Dogs

Shredded Mushroom Tacos



These vegan "hot dogs" are great! If you love hot dogs but you don't want to eat meat or you are afraid of the preservatives and unknown ingredients, these dogs are the answer. Commercial hot dogs are a highly processed meat, and processed meat is classified as a group 1 carcinogen, so why not give this whole food, plant-based option a try? [More]

Shredded Not-Chicken Tacos

Shredded Mushroom Tacos



Are you craving tacos, but don't want to eat chicken? These shredded oyster mushroom tacos will have your friends believing they are made from chicken, but no animal products are used. If you can't find king oyster mushrooms or trumpet mushrooms in your local grocery store, try looking in the nearest Asian market or just use standard oyster mushrooms and slice them into thin strips. [More]

Balance Your Diet Over the Holidays

Most people are aware they should eat a balanced diet to get all of the necessary nutrients like protein, fats and carbohydrates. A balanced diet also consists of proper amounts water along with micronutrients like vitamins, minerals and phytochemicals. Should you supplement your diet with vitamins, antioxidant pills, protein shakes and other magical elixirs? [More]