For more information on Paul Webster, the founder of Serving Healthy, you can view a brief Question and Answer session here.
Studies show that nutrition and lifestyle factor strongly in the development of certain chronic diseases.
Watching television, surfing the internet, and reading popular magazines in today's world results in a constant reminder of how medicine can help resolve our
health issues and how “diets” and special medical procedures can remove unwanted fat. What many people don't realize is that certain nutrition and lifestyle changes can reduce or
possibly even eliminate the need for many of these medications and diet plans.
Some of us have a strong enough will power to make and sustain lifestyle changes that can improve our health. There are other people that
need a little help along the way, a coach, a teacher, a partner, and a network of people that can keep them motivated and excited to stay on track.
Serving Healthy provides the support and education that can help transform you into someone who enjoys making healthier choices resulting in a more fulfilling and enjoyable life.
Serving Healthy offers a variety of services that include nutrition education, meal planning, cooking classes, and personal fitness guidance for improving your overall health and well-being.
If you would like to learn more about a healthier lifestyle, you can send a message from the Contact page, or call 303-403-9460.