Overview of Services

Paul Webster BS CHN CPT
Nutritionist
Chef Instructor
Personal Trainer


COVID-19 INFORMATION: At Serving Healthy, we understand that everyone is facing new and interesting challenges during the COVID-19 pandemic. We all hoped the pandemic would settle down before the end of 2020, but COVID is still strong, and it has changed the way that we live our lives and has most likely changed our plans for the near future. We are currently providing live virtual nutrition and cooking classes along with remote consultations for a donation or reduced rate to help anyone who is interested in learning more about nutrition and lifestyle changes that can help improve overall health. If you would like more information, please call or contact us via our contact page or follow our social media using the links below.


Nutrition Consultation

What you eat and drink has a direct impact on your health. More than 2,000 years ago, Hippocrates said “Let food be thy medicine…”, and research has shown that statement to be true. During a nutrition consultation, we will not only take a look at the foods you eat, we will also define and clarify your goals and create a plan for success. The initial meeting is always free and can occur in-person or over the phone. Once your projected path has been defined, it is up to you to decide how you would like to continue on a path toward a healthier lifestyle.

More Information »

Culinary Instruction

Private instruction and group classes are available in your home or at the Serving Healthy kitchen.  Cooking parties are a great way to learn, so ask your friends if they would like to join in on the fun. 

More Information »

Fitness Guidance and Training

Do you already belong to a gym? Maybe you don't want a gym membership. Regardless of your situation, we can provide the guidance and training you are looking for. Following your free initial consultation, it will be up to you to decide if you would like to continue your path toward better health and fitness with Serving Healthy.

More Information »

Corporate Events

Employee health is important to all organizations. Healthy and motivated employees are more productive and have fewer sick days. Corporate Events can range from a one hour presentation ending with a question and answer session to an all-day health and motivation event with workshops and cooking demonstrations.

More Information »

 

In-person cooking classes and nutrition or fitness consultations are limited to a defined geographic area surrounding Denver Colorado, including the Colorado Front Range area from Fort Collins to Colorado Springs. Virtual services are available for anyone with a suitable Internet connection.

For more informaiton, please Contact Serving Healthy. Contact »