Serving Healthy

Nutrition and Wellness Counseling, Culinary Education and Fitness Training

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Body Mass Index (BMI)

1. July 2016 15:13 / Paul Webster / Health . Fitness / Comments (0)

Body Mass Index (BMI) [More]

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Tags : Weight Management , Overall Health

Welcome to Serving Healthy

23. September 2015 14:04 / Paul Webster / Health . Fitness . Motivation and Guidance . Nutrition . Recipes and Food . Cooking Techniques . Vegan . Vegetarian / Comments (0)

We will be fully operational by April 3, 2017
Thank you for your patience. [More]

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Paul Webster BS, CHN, CSN, CPT
As a Certified Nutrition Consultant, I am your ideal health and lifestyle coach. I am certified in Weight Management, Sports Nutrition, and Holistic (Whole Food) Nutrition. I am also a Certified Personal Trainer, former world class athlete, and a classically trained chef that studied in the United States, Italy, and France. I believe that a whole food, plant-based diet provides the most benefit for overall health. For more information, please visit the Serving Healthy website.

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Serving Healthy

Nutrition and Wellness Counseling, Culinary Education and Fitness Training

Body Mass Index (BMI)

Welcome to Serving Healthy

Egg Free Challah Bread

Sweet Potato and Black Bean Enchiladas

Red Molé Sauce

Time for new resolutions

"Not-Cho Cheeze" Sauce

Balance Your Diet Over the Holidays

Is Cancer Preventable?