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Vegan Pasta Carbonara



Avocados are a great cholesterol free substitute for the fat in egg yolks, and this recipe may sound strange but it is absolutely delicious! Pasta Carbonara lovers who want to avoid the unhealthy aspects of eggs will love this simple recipe and will not believe how great it tastes. [More]

Chocolate for Health?

Who doesn’t love chocolate? My favorite combinations are chocolate and peanut butter, chocolate and almond, chocolate and raspberries and chocolate with cayenne pepper and cinnamon. Is chocolate healthy, or should it be restricted from your diet? [More]

Defeating the Winter Blues

If you are like me, the cloudy days of winter are not as energizing as waking up in the spring and summer to beautiful sunshine. Your diet may affect the way your feel. Be sure to check out the recipe at the bottom of the post! [More]