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2 fork recipe Mushroom Gravy (Rich and flavorful vegan gravy)
Yield About 5 cups

Recipes are rated from 1 to 5 forks, with 1 fork being the easiest and 5 forks the most challenging.

Vegan mushroom gravy  

This is a hearty gravy with a deep rich taste. You can use any type of mushroom, but I like to use a variety of mushrooms to increase the depth of flavor.

Prep Time
15 minutes
Cook Time
20 to 30 minutes


Optional Additions:

Special Equipment:

No special equipment is required.


Preparation Method:


Since we are not making a roux with oil and flour to thicken the gravy, we will use a slurry by whisking the flour into a liquid. If you are using dried mushrooms, after soaking the mushrooms make sure to save the liquid to make your slurry. Whole wheat flour will work, but it will make the finished product a little grainy. If you want “cream style” gravy, you can add about 1/2 cup of non-dairy milk near the end. Homemade cashew milk works the best because it will help thicken the gravy and give it a good mouthfeel.

Prep work:

Place the dried mushrooms in a heat proof cup or bowl that is large enough to hold 2 cups of water. Pour 1 cup of boiling water over the mushrooms and let them hydrate for about 15 minutes.

Meanwhile, clean the fresh mushrooms by rinsing them under cold water or use a paper towel to wipe off any dirt. Slice the fresh mushrooms into 1/2 inch pieces and chop the fresh sage leaves and set aside. Dice the onion into 1/4 inch pieces, mince the garlic and set both aside. Strain the dried mushrooms that are soaking, making sure to save the soaking liquid. Chop the soaked mushrooms into smaller pieces if necessary.

To make the slurry which will be used to thicken the gravy, whisk the flour and the mushroom soaking liquid (or 1 cup of the vegetable broth if not using dried mushrooms) in a bowl or large measuring cup until there are no flour lumps. This will need to be whisked again just before we add it to the gravy.

Putting it together:

Place a 3 quart or slightly larger pot over medium-high heat. Add all of the mushrooms and the onions, along with 1/4 cup of water and sauté while stirring occasionally until the mushrooms wilt and lose most of their moisture, about 4 minutes. If the mushrooms or onions begin to stick during cooking, it may be necessary to add a couple of tablespoons of water while they are cooking. Stir in the garlic, all of the herbs and the tamari and cook for an additional 30 seconds.

Pour the vegetable stock into the pan with the mushrooms. Whisk the flour slurry and add it to the pan while stirring. Bring the mixture back to a simmer, turning up the heat slightly if necessary while continuing to stir or whisk the gravy. Adjust the heat to a steady simmer and simmer for at least 20 minutes to cook out the flour taste. If the gravy is too thin, make a little more slurry using a ratio of 2 tablespoons of flour to 1/4 cup of water. If the gravy is too thick, add additional vegetable broth, water, or non-dairy milk. Taste the gravy and adjust seasonings as necessary by adding more soy sauce or salt or additional black pepper.

The gravy can be served immediately or refrigerated for up to 4 days in a sealed container.