Serving Healthy Heart

Serving Healthy ®

Nutrition and Wellness Consulting, Culinary Education, and Fitness Training


Oat and Pear Carrot Cake

A healthy and delicious take on carrot cake that you can cook in the microwave in a little more than a minute. Oil free and no refined sugar is needed, this is a wonderful and easy plant based whole food recipe. [More]

Chocolate for Health?

Who doesn’t love chocolate? My favorite combinations are chocolate and peanut butter, chocolate and almond, chocolate and raspberries and chocolate with cayenne pepper and cinnamon. Is chocolate healthy, or should it be restricted from your diet? [More]