Serving Healthy Heart

Serving Healthy

Nutrition and Wellness Counseling, Culinary Education and Fitness Training

NAVIGATION - SEARCH

Sunflower Oat Sliders

The hearty texture of this burger will satisfy your taste buds. Sunflower seeds, oats, and black rice and seasonings create a great balance that goes well with the American standards of mustard and ketchup or barbecue sauce. Don't forget to top it off with fresh sliced tomatoes, onions, and arugula or romaine lettuce. [More]

Vegan Pasta Carbonara

Avocados are a great cholesterol free substitute for the fat in egg yolks, and this recipe may sound strange but it is absolutely delicious! Pasta Carbonara lovers who want to avoid the unhealthy aspects of eggs will love this simple recipe and will not believe how great it tastes. [More]